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Relationships

Heart versus head

By
on
28 June 2018
Your head might tell you things. But it's your heart that remembers the truth.
Emotions

The gift and power of emotional courage

By
on
15 April 2018
Being sensitive and feeling your emotions is powerful and positive. But for centuries we’re thinking quite the opposite. We rather hide what we're feeling. We think feeling emotions makes us weak and vulnerable and that being sensitive is something only for women. We’ve been wrong all this time. By accepting and dealing with our difficult emotions we will found a solution to our problems.
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Personal Development

The year of the doers, the rebels, the builders

By
on
8 January 2018
Every new beginning, whether it’s a new job, a new year or a new relationship we talk about our resolutions. This new year, more than ever before will be a year that just talking about them won’t do anymore. And especially how we talk about things will make the difference. This is the year of the rebels, the builders and the doers. The ones that have always known that there is a different way. The ones that are not going to wait anymore but are stepping up and make it happen.
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Emotions Personal Development

Why I’m done trying to be man enough

By
on
15 December 2017
More and more I see women and men opening up and talking about their feelings. Like this uplifing TEDTalk by Justin Baldoni.
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Emotions Work

Holding space for emotional healing

By
on
2 November 2017
When you’re burned out or depressed you are broken on the inside. Then it hurts inside your body. It is an emotional pain and it needs the same amount of time to heal.
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HSP Work

An introvert walks into a room

By
on
30 September 2017
A woman walks into a room. This could be the start of an intriguing story. But when you're an introvert and highly sensitive, just like me, this image usually looks totally different. Although...
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Books

Text, Don’t Call – An Illustrated Guide to the Introverted Life

By
on
28 September 2017
We are living in a fast paced and hectic world. Every day there seems to be an event we need to attend, a situation we need to voice our opinion about and we’re expected to participate in eve-ry-thing. Sigh…exhausting isn’t it? Some of us do not want to participate, at all. And it is not because we are shy or antisocial. It is because we are an introvert. This ‘Illustrated Guide to the Introverted Life’ provides great advice how to tap into the strengths of your trait.
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Emotions

Why we keep repeating our past

By
on
17 August 2017
Hate, racism and protest aren't new. We ourselves are keeping this process alive. It is time we learn to handle our anger in a more healthy way and break the cycle of hate.
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Emotions HSP

When it all gets too much

By
on
8 June 2017
Without realizing our senses consume a lot of things that can trigger an emotional response in our body. Are you aware what the effects are on our body? Do you know that you can choose to have a balance of anger, drama, suspense, humor and love in your life? Are you aware that a mix of these feelings is important to us?
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Linda
Nederland

Sensitief zijn en je emoties voelen is sterk en positief. Maar in onze samenleving vinden wij vaak het tegenovergestelde. Al lange tijd slaan we de plank volledig mis. We komen er steeds meer achter dat niet voelen en niet over je gevoelens praten juist voor problemen als stress, depressies en ongezonde keuzes zorgt. En dat sensitief zijn een sterke eigenschap is waar we veel meer mee kunnen. Door mijn verhalen te delen wil ik je laten zien dat sensitief zijn en je lastige emoties aangaan zoveel sterker is dan niet voelen en dat we als sensitief mens (wat we allemaal zijn) gewoon mogen Zijn.

About me
Being sensitive and feeling your emotions is powerful and positive. But for centuries we’re thinking quite the opposite. We’ve been wrong all this time. We are starting to understand that not feeling and avoiding to talk about our feelings is what is causing our problems (stress, depression, unhealthy choices). We now also know that being sensitive is more than emotions and that it’s a quality that can help us in many more ways. By sharing my own stories I’d love to show you that being sensitive and feeling your difficult emotions is much stronger than not feeling at all and that as a sensitive being (which we all are) we can just Be.
Linda’s Monthly News

DUTCH BLOG
All original stories (and some more) were published on the Dutch side of this website. Please check the main menu.
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