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Emotions Work

Holding space for emotional healing

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on
2 November 2017
When you’re burned out or depressed you are broken on the inside. Then it hurts inside your body. It is an emotional pain and it needs the same amount of time to heal.


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HSP Work

An introvert walks into a room

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on
30 September 2017
A woman walks into a room. This could be the start of an intriguing story. But when you're an introvert and highly sensitive, just like me, this image usually looks totally different. Although...


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Work

How everything falls into place

By
on
28 May 2016

I’m not keen on looking back. What’s done, to me is done. Those moments that inspired warm and happy feelings, those I keep safe inside my memory. And the moments that weren’t that great, usually the ones linked to sadness and anger, those I have let go of. After…

Linda
Nederland

Sensitief zijn en je emoties voelen is sterk en positief. Maar in onze samenleving vinden wij vaak het tegenovergestelde. Al lange tijd slaan we de plank volledig mis. We komen er steeds meer achter dat niet voelen en niet over je gevoelens praten juist voor problemen als stress, depressies en ongezonde keuzes zorgt. En dat sensitief zijn een sterke eigenschap is waar we veel meer mee kunnen. Door mijn verhalen te delen wil ik je laten zien dat sensitief zijn en je lastige emoties aangaan zoveel sterker is dan niet voelen en dat we als sensitief mens (wat we allemaal zijn) gewoon mogen Zijn.

About me
Being sensitive and feeling your emotions is powerful and positive. But for centuries we’re thinking quite the opposite. We’ve been wrong all this time. We are starting to understand that not feeling and avoiding to talk about our feelings is what is causing our problems (stress, depression, unhealthy choices). We now also know that being sensitive is more than emotions and that it’s a quality that can help us in many more ways. By sharing my own stories I’d love to show you that being sensitive and feeling your difficult emotions is much stronger than not feeling at all and that as a sensitive being (which we all are) we can just Be.
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All original stories (and some more) were published on the Dutch side of this website. Please check the main menu.
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