Heart versus head

Your head might tell you things. But it's your heart that remembers the truth.

The year of the doers, the rebels, the builders

Every new beginning, whether it’s a new job, a new year or a new relationship we talk about our resolutions. This new year, more than ever before will be a year that just talking about them won’t do anymore. And especially how we talk about things will make the difference. This is the year of the rebels, the builders and the doers. The ones that have always known that there is a different way. The ones that are not going to wait anymore but are stepping up and make it happen.

Holding space for emotional healing

When you’re burned out or depressed you are broken on the inside. Then it hurts inside your body. It is an emotional pain and it needs the same amount of time to heal.

Why we keep repeating our past

Hate, racism and protest aren't new. We ourselves are keeping this process alive. It is time we learn to handle our anger in a more healthy way and break the cycle of hate.

Sensitive and in love

Love is always the answer, no matter what the question is. A beautiful statement that in most cases definitely is true. Being compassionate comes natural for highly sensitive persons, and many of them will respond with love in various situations. It is a beautiful side of our trait of being sensitive, but one that especially for HSP’s can become a pitfall, particularly when it comes to relationships.